A week ago, I started working out again. Ever since then, I’ve faced a great deal of support. I’ve also faced a lot of obstacles.
The first day, my biggest obstacle was my fear of being unprepared.
“But Jossie, you don’t even have a plan. What types of exercises are you going to do? How many reps and sets, and how many times a week? Are you going to have any rest days?”
The questions went on and on.